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Welcome to a simple invitation into another way of being.
We are living through the stressful time in recent memory, but our emotion are restricted by the laws. Our brains have a negative bias and tend to remember bad memories more than pleasant ones. It needs to release tension.
Remember to take care of yourself. Sometimes you get so busy taking care of others than you forget that you are important too.
Schools:
Virginia Wesleyan University, Holistic Health
CA Board of Nursing, Coronado, Relaxation Therapy
University of Cambridge, Health Studies
Massage Therapy Association, Evaston IL, Reflexology